Personal
growth and development
Personal development is also
known as self-development or personal growth. It involves the growth and
enhancement of all aspects of the person, the feelings the person has about
himself or herself, and their effectiveness in living. It includes the
development of positive life skills and the development of a realistic and
healthy self-esteem.
Personal development involves
mental, physical, social, emotional, and spiritual growth that allows a person
to live a productive and satisfying life within the customs and regulations of
their society. This is achieved through the development of life skills.
There is no one way or one
program to help a person grow emotionally and personally. It may involve
periodic counselling and coaching or it may involve a much longer and more
intense type of therapy. The approach to help must be individually
assessed and applied on a personal basis. It may include a variety of
interventions, ideas skills, and behavioral techniques.
Utsaah Psychology Clinic
if you have any question don't hesitate contact us:
www.utsaah.co
Ph:9891717772
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