Midlife Crises
A midlife crisis, which can occur anytime between
one's thirties and sixties, is considered to be the consequence of realizing
one's own mortality. For some people, this realization sparks a crisis, and
they may begin to feel hopeless, frustrated, or anxious, which may strain
relationships with friends, family, and partners. Although popular stereotypes
suggest that men are usually the ones who have midlife crises, midlife
transitions can affect anyone. Therapy can help a person both learn to accept
the aging process and possibly even embrace the gifts of maturity—wisdom,
peace, and a sense of accomplishment, among others—and may help alleviate the
desire to capture what is gone.
Utsaah Psychology Clinic
if you have any question don't hesitate Contact us:
www.utsaah.co
Ph:9891717772
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