Emotion Regulation

Emotion Regulation 

Emotion Regulation Therapy (ERT) is a manualized treatment that integrates components of cognitive-behavioral, acceptance, dialectical, mindfulness-based, and experiential, emotion-focused, treatments using a mechanistic framework drawn from basic and translational findings in affect science.

Emotions are a central part of human experience and living without them would be unthinkable for most people. Usually one of the tasks of therapy is to help a person experience emotions more deeply or conversely to rein them in. From a diagnostic point of view schizoid personality disorder has as its central feature the lack of emotional engagement while borderline and histrionic personality disorders have as their central features too much emotional engagement.

Utsaah Psychology Clinic

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