Body image and Self Esteem

Body image and Self Esteem 

Unhealthy teenage body image is directly related to low self-esteem, which can lead to negative moods and mood swings. Some children are more likely than others to feel unhappy about their bodies. Children might be more at risk of developing an unhealthy body image if they:

1.    look at themselves from the ‘outside’ and worry about how others see them, or if they compare themselves to others

2.    have low self-esteem or experience symptoms of depression

3.    belong to a friendship, sport or dance group that emphasises a certain body type

4.    Have physical disabilities.

Sometimes it’s hard to balanced

Consult a psychologist 

Utsaah Psychology Clinic

www.utsaah.co

Ph:9891717772